Join the Digital Wellbeing Series, designed in 3 parts to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall wellbeing.
Wednesday, March 12, 2025 13:30to15:00
Wednesday, March 19, 2025 10:30to12:00
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Thursday, March 20, 2025 10:00to12:00
From Surviving to Thriving: Resilience in Grad School is a workshop created by grad students, for grad students. You’ll be guided through the roadmap to resilience and gain a deeper sense of community, strategies to reframe your challenges, and leave with an action plan to shift from surviving to thriving in grad school.
Friday, March 21, 2025 11:00to12:00
Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.
Friday, March 28, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, April 4, 2025 11:00to12:00
Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.
Friday, April 4, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Wednesday, April 9, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, April 11, 2025 11:00to12:00
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life.
Friday, April 11, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Wednesday, April 16, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Thursday, April 17, 2025 12:00to13:30
Join us for a panel discussion with your peers from various disciplines to hear about their experience and advice on building a stronger relationship with your supervisor.
Wednesday, April 23, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, April 25, 2025 11:00to12:00
Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.
Friday, April 25, 2025 10:30to13:00
The ÎŰÎ۲ÝÝ®ĘÓƵ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.