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Building Your Coaching Skills

Thursday, November 21, 2024 10:00to12:00

Online Session  /myhealthyworkplaceCategory: Staff workshops

Embracing Intuitive Eating: Rediscovering Your Relationship with Food (Online)

Monday, November 11, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Nourish to Flourish: What is the Link Between Nutrition and Mental Health? (Online)

Tuesday, October 1, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Break the Sitting Cycle: The Importance of Changing Positions (Online)

Tuesday, October 15, 2024 12:00to13:00

Offered by the Health and Wellness Program and Work Well ÎÛÎÛ²ÝÝ®ÊÓƵ/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Handling the Back-to-School Rush (Online)

Tuesday, September 24, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

How to Self-Massage and Get those Knots-Out (Online)

Monday, October 28, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Understanding the Health Benefits of Social Connection (Online)

Monday, October 21, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Men’s Mental Health: Promoting Well-being, Resilience and Action (Online)

Thursday, October 24, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Five Ways to Share the Mental Load in a Partnership (Online)

Tuesday, October 22, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

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