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DBT Skills Emotion Regulation

Monday, January 20, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Skills for Strategic Procrastination

Thursday, January 9, 2025 14:00to15:30

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Skills for Assertiveness

Tuesday, February 18, 2025 10:30to12:00

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DBT Skills- Communicating Skillfully

Thursday, February 20, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Mindfulness & Self Compassion

Monday, January 20, 2025 10:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Cognitive Behavioral Therapy

Tuesday, January 14, 2025 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Skills for Healthier Relationships

Monday, February 3, 2025 13:00to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Cognitive Behavioral Therapy

Thursday, February 6, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Ethical Efficiency: Academic Writing and the Uses & Misuses of Generative AI

Friday, January 17, 2025 11:30to13:00

/involvementCategory: Be well—Self-Knowledge Communicate Ideas—Writing Remote

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