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Could quality of sleep have to do with sex differences?

Published: 12 September 2016

You may have noticed that women are more prone to sleep disturbances than men. They are, for instance, up to twice as likely to suffer from insomnia than men. Could there be a link between the body...

The Great Canadian Sleepwalk – the road to good nights

Published: 16 August 2016

"To sleep - to sleep, perchance to dream”, these words made famous by William Shakespeare, in the play Hamlet are familiar to many of us. But did you know that sleep is just as important as diet...

It’s all in a good night’s sleep

Published: 8 January 2015

Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at ۲ݮƵ University and the Douglas Mental Health University Institute in...

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