A 2004 paper reviewed the research on massage therapy available at the time and found some interesting things. After one massage session, massage clients show reduced heart rates, blood pressures,...
Cows' milk, as well as that of most other mammals, is a complex mixture of proteins, fats, water, carbohydrates, minerals, hormones and various other molecules. Some of these components are soluble...
If you ever twitch while falling asleep, you’re not alone. In fact 70% of the population experience this phenomenon, called a hypnic or hypnagogic jerk.Â
Most of us have been told off by a parent or grandparent for sampling raw cookie dough or cake batter. The adult would usually mutter something about raw eggs making you sick, while whisking away...
I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We’ve...