The aphrodisiac story of chocolate is an ancient one, going聽back all the way to 1519 and the first visit of the Spanish explorer Hernando Cortes to Mexico.聽Cortes found much to his liking here, in...
Are omega-3s the new vitamin C? In the past few years, these fats, primarily found in fish and flaxseeds, have acquired a reputation as veritable superheroes. Have arthritis? Try omega-3s! Don鈥檛...
There aren鈥檛 many well-done nutrition studies. Many studies are observational and rely on questionnaires to figure out what people eat. There are very few randomized trials because these are hard...
There are days when I wish I could say, 鈥淟ook for a meta-analysis that answers your question and trust it blindly.鈥� Do vitamin supplements work? Look for a meta-analysis! Are sausages bad for your...
The term derives from 鈥渜uaranta giorni,鈥� meaning 40 days, and traces back to the 14th century when the city of Dubrovnik, now in Croatia, was under Venetian rule. The Great Pestilence, or the Great...
