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Taking a Bite Out of the Carnivore Diet

3 May 2024

Breakfast: Bacon with eggs  Lunch: Ground beef cooked in tallow  Dinner: Venison steak with a side of bone marrow 

Quandary About Fats in the Diet

1 May 2024

The human body is the most complex machine on the face of the Earth. Like any machine, it requires an input of fuel to function along with a variety of chemicals for proper maintenance. In this...

The Best Diet for You? Here It Is

26 Apr 2024

This article was first published in The Montreal Gazette.

Grape Seed Extracts and Vascular Health

5 Apr 2024

Recently, as I savoured a large bowl of grapes, my mother shared some insightful advice. She recommended chewing and swallowing the grape seeds instead of spitting them out, referencing a...

MOSH Bars Are Starved of Good Science

5 Apr 2024

“It’s never too late to think about your brain health. It’s never too late to think about, ‘how can I delay Alzheimer’s?’, and MOSH is your partner.”...

Intermittent Fasting and the Perils of Fast Facts

29 Mar 2024

This article was first published in The Montreal Gazette....

Turkey Doesn’t Make You Sleepy

29 Mar 2024

This article was first published in The Skeptical Inquirer....

You Probably Don’t Need that Green AG1 Smoothie

22 Mar 2024

It has sponsored major YouTube channels and podcasts, like Joe Rogan’s and Lex Fridman’s. One of the top science podcasters, Andrew Huberman, is even an official partner of the product. It was also...

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