Event
Walk BEST
Sunday, September 26, 2021 10:00to16:00
Park Pierre-Elliot-Trudeau, 6975 Mackle Road, Côte Saint-Luc, QC, CA
Price:
Free
A Walk BEST community event with activities and demonstrations focused on walking BEST (BEtter, Faster, Longer, STronger).
Designed for all ages including older adults and people with mobility challenges, thisÌýone-day event is co-organized by the researchers of the School of Physical and Occupational Therapy, PhysioBiometrics Inc.,ÌýDimartech Industries,ÌýCoop Sportive Santé, and the municipality of Côte Saint-Luc.
A new outdoor exercise structure designed by ÎÛÎÛ²ÝÝ®ÊÓƵ physical therapy cliniciansÌýand researchers will be available forÌýthis one day only, drop by and try it out!
In addition, allÌýthe those who attend can:Ìý
- Receive a free walking assessment and recommendations
- Learn how to improve their walking technique
- Learn exercises to improve their walking
- Try walking polesÌý
- Try new digital technologies to improveÌýwalking
- Watch demonstrations of fitness activities that complement walking
All are welcome for this free day of walking techniques, technologies, and expertise!
Prizes to be won!
Ìý