ÎÛÎÛ²ÝÝ®ÊÓƵ

Event

Lifestyle Management Tips for Students with Chronic Health Conditions

Friday, January 31, 2025 09:30to11:00
Lifestyle Management Tips for Students with Chronic Health Conditions

The goal of this 1.5 hour session workshop is to introduce students living with chronic health conditions to some tips and strategies for managing symptoms of mental fog, difficulty concentrating, fatigue due to health challenges, and/or sensations of pain & discomfort.Ìý We outline how lifestyle management (and self-management) skills can help individuals cope with the variable course of many chronic conditions. The expected outcomes are that students can identify within themselves the main lifestyle factors they can work on to relieve symptoms and conserve energy and effort in order to feel relief, and consequently more effectiveness in their academic and personal objectives.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Facilitators:Ìý Joanne Cyr, Psychologist & Leah Dolgoy, Occupational Therapist

Please click above link to add this event to your Google or Outlook Calendars so you never miss a session

ÌýAll Wellness Hub eventsÌýare made available only to ÎÛÎÛ²ÝÝ®ÊÓƵ students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

ÎÛÎÛ²ÝÝ®ÊÓƵ University is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather.ÌýVisit the Office of Indigenous Initiatives website to learn more about theÌýLand and Peoples ofÌýTiohtià:ke/ Montreal.

Back to top