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A Student's Guide to Managing Stress During Difficult Times

Published: 22 May 2020

An interactive guide to strategies and resources that you can follow along with to manage stress and intense feelings during the COVID-19 pandemic.

Brought to you by ÎÛÎÛ²ÝÝ®ÊÓƵ, Development and Intrapersonal Resilience, The Centre of Excellent for Mental Health, Lester B. Pearson School Board, and Amanda Argento, Educational Technology Consultant

Click to download the complete PDF here

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