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Health and Wellness Fair for Faculty & Staff

On-Campus Day

October 23

Online Sessions

October 21 to 25

The 14th Annual Health & Wellness Fair is unfolding the week of October 21, 2024. The hybrid format offers a one-day on-campus event on October 23, complemented by a variety of online sessions throughout the week.

NEW LOCATION! The on-campus event will be held at the University Centre Ballroom at 3480 McTavish.

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Directions to the University Centre

Take Sherbrooke Street until McTavish Street. The University Centre (3480 McTavish Street) and the Brown Building (3600 McTavish Street) are situated on the left side of the street, just before the road bends to the right at the foot of the staircase leading to Dr. Penfield Street. Please note McTavish street is pedestrian only.

What is the Health & Wellness Fair?

The Annual Health & Wellness Fair is a cherished tradition, uniquely bringing together faculty and staff. Beyond the valuable resources and practical tips offered by exhibitors, the event鈥檚 true success lies in the sense of community it fosters. It鈥檚 not just about learning; it鈥檚 about connecting with colleagues, sharing experiences, and building a supportive network.

Ways to participate

  • On-Campus: October 23 from 11 AM to 2 PM at the University Centre Ballroom (3480 McTavish). Free admission - drop in anytime! Visit more than 30 exhibitors to obtain resources. Activities include dog therapy, Essentrics workout, virtual reality, trivia, and more!

  • Online: October 21, 22, 24 and 25.听A variety of online sessions focused on financial, physical, and mental health and wellness are waiting for you! Topics include menopause, the importance of social connection, and men鈥檚 mental health, among others.

Over $2,000 in Prizes! Join the Fun for a Chance to Win!

Whether you join us online, in person, or both, you鈥檒l have the chance to win over $2,000 in exciting prizes! We are incredibly grateful to all our donors for their generous contributions to health and wellness. Here鈥檚 a sneak peek at what you could win:

  1. Canadian Red Cross:
    • .
  2. :
    • Two copies of the new empowering book ""听by Miranda Esmonde-White, founder of Essentrics.
    • Two 3-month memberships to Essentrics TV.
  3. :
    • A听pair of tickets to see the Alouettes play the Winnipeg Blue Bombers on October 26 at 3 PM.
  4. :
    • Five copies of the听book 鈥淩ich Girl, Broke Girl: Save better, invest smarter and earn financial freedom鈥�.
  5. :
    • Four gift cards of $50 each.
  6. :
    • Four $100 shopping experiences at Lululemon Eaton Centre.
  7. Manulife Group Benefits:
    • Two fitbit watches.
  8. :
    • A Prize Pack composed of a $25 gift card, a travel mug and a tuque.
  9. :
    • Three passes for a Staff Fitness & Sports class.
  10. 污污草莓视频 University Libraries:
    • Two prize packs including a copy of Many Women, Many Voices, a coloring book, a bookmark, and a book bag.
  11. :
    • Three prize packs with four exhibition tickets each.
  12. :听
    • An hour of padel听tennis and an hour of pickleball.
  13. :
    • Two听thermal journey passes.
  14. :

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