We like sweets and we like fats. That’s why we serve cheesecake for dessert instead of carrot sticks. Great for the taste buds but not for the waistline. And when the belt starts to become too...
The money that carbonated soft drink companies spend on advertising is astounding. Coca Cola dishes out about 235 million dollars a year to push its flagship product. But as far as producers are...
Margarine originally was a cheap butter substitute made by emulsifying beef fat with water or milk. Eventually animal fat was replaced by partially saturated vegetable fats, hardened by the process...
You can tell that it’s sugaring off time because sappy articles about the health benefits of maple syrup start flowing from media outlets. “Maple Syrup Contains a Number of Health Benefits,” “Maple...
Siobahn O’Connor and Alexandra Spunt are two very pleasant ladies who came to see me when they were doing research for their recently published book, No More Dirty Looks. I was a little...
There is no tooth fairy. There’s no Easter bunny. There’s not even a Santa Claus. There are no geese that lay golden eggs. There’s no golden fleece. And there are no simple ways to lose weight. But...