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Acai Aye Aye Aye

20 Mar 2017

The city of Belem in northern Brazil has a population of about 2,000,000.  It would be very interesting to find out if its inhabitants have an unusually low incidence of illnesses such as cancer,...

Is there any food or beverage that leads to a “negative" calorie balance?

20 Mar 2017

Easy answer. No. There is nothing that can be consumed that causes a greater expenditure of calories than it provides. But advertisers have given the idea a shot. But it wasn’t long before the idea...

Pizza Pie in the Sky

20 Mar 2017

Imagine being admitted to a hospital with a heart attack and a doctor asking how many times a week you eat pizza. This was the actual question that was asked of 507 heart attack victims and 478...

Gluten-free Diets and the Mythologies Surrounding Them

20 Mar 2017

This week’s column is guaranteed to generate controversy. There will be all sorts of anecdotes from people who say they have lost weight, gained energy and just feel better after eliminating wheat....

How to Keep Alzheimer's at Bay

20 Mar 2017

Sticking to the Mediterranean diet – low in meat and dairy products, high in fruits, vegetables, legumes, cereals and fish – would seem to be a good start. A study of close to 500 seniors with mild...

Maybe she's born with it, maybe it's AHAs

20 Mar 2017

"It's as smooth as a baby's behind!" That's the ultimate compliment to the skin. Why is a baby's bottom so silky smooth anyway? Because it hasn't been exposed to the sun, that's why! As we age, our...

Alkaline Food Bunk

20 Mar 2017

There is lots of bluster on the Internet about "acidic" and "alkaline" foods usually based on some story that cancer cells can only survive in an acid environment and it is therefore advisable to...

Many scientists smell a rat in French GMO rat study

20 Mar 2017

A recent French study that purports to show a link between the consumption of genetically modified corn and a variety of ailments, including cancer, was just the tasty morsel that critics of...

Beets and Urine

20 Mar 2017

After eating beets. The colour of beetroot is due to a family of compounds known collectively as betacyanins. Ingestion of beets can result in a bright red discolouration of the urine, and quite a...

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